While some individuals with high cholesterol use prescription statins to lower their cholesterol, these drugs are expensive and often come with serious side effects like headaches, muscle stiffness, and liver damage. Many doctors instead recommend that patients first try cholesterol-lowering supplements coupled with diet, exercise, and lifestyle changes. Ingredients like red yeast rice extract containing the compound monacolin K, Folic acid, Coenzyme Q10 (CoQ10), and niacin (vitamin B3) have been shown to regulate cholesterol-producing enzymes, effectively lowering bad cholesterol and raising good cholesterol.
Also, damage to the liver can cause it to secrete too much cholesterol, which is carried with bile to the gallbladder, where the excess cholesterol forms solid particles and accumulates. Milk thistle, another ingredient included is traditionally utilised to help ease this inflammation process and promote cell repair within the liver, which could ease cholesterol tension.
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